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Nutrition Facts

Turkey, fryer-roasters, leg, meat and skin, cooked, roasted, 1 leg, bone removed

Protein (g)	69.8
Total lipid (fat) (g)	13.25
Carbohydrate, by difference (g)	0
Energy (kcal)	416.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	56.35
Iron, Fe (mg)	6.35
Magnesium, Mg (mg)	58.8
Phosphorus, P (mg)	490
Potassium, K (mg)	617.4
Sodium, Na (mg)	196
Zinc, Zn (mg)	10.02
Copper, Cu (mg)	0.57
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	97.26
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.63
Niacin (mg)	7.99
Pantothenic acid (mg)	3.03
Vitamin B-6 (mg)	0.83
Folate, total (mcg)	22.05
Vitamin B-12 (mcg)	0.91
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.05
Cholesterol (mg)	171.5
Fatty acids, total saturated (g)	4.09
Fatty acids, total monounsaturated (g)	3.94
Fatty acids, total polyunsaturated (g)	3.63