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Nutrition Facts

Turkey, fryer-roasters, leg, meat and skin, raw, 1 leg, bone removed

Protein (g)	70.25
Total lipid (fat) (g)	12.46
Carbohydrate, by difference (g)	0
Energy (kcal)	411.82
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.39
Iron, Fe (mg)	6.07
Magnesium, Mg (mg)	73.29
Phosphorus, P (mg)	586.32
Potassium, K (mg)	858.54
Sodium, Na (mg)	240.81
Zinc, Zn (mg)	10.12
Copper, Cu (mg)	0.58
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	97.02
Vitamin A, IU (IU)	6.98
Retinol (mcg)	3.49
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.17
Riboflavin (mg)	0.71
Niacin (mg)	9.15
Pantothenic acid (mg)	3.91
Vitamin B-6 (mg)	1.22
Folate, total (mcg)	34.9
Vitamin B-12 (mcg)	1.4
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	34.9
Cholesterol (mg)	303.63
Fatty acids, total saturated (g)	3.84
Fatty acids, total monounsaturated (g)	3.77
Fatty acids, total polyunsaturated (g)	3.39