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Nutrition Facts

Turkey, fryer-roasters, breast, meat only, cooked, roasted, 1 breast, bone and skin removed

Protein (g)	91.98
Total lipid (fat) (g)	2.26
Carbohydrate, by difference (g)	0
Energy (kcal)	413.1
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	36.72
Iron, Fe (mg)	4.68
Magnesium, Mg (mg)	88.74
Phosphorus, P (mg)	685.44
Potassium, K (mg)	893.52
Sodium, Na (mg)	159.12
Zinc, Zn (mg)	5.32
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	98.23
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.28
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.4
Niacin (mg)	22.93
Pantothenic acid (mg)	2.17
Vitamin B-6 (mg)	1.71
Folate, total (mcg)	18.36
Vitamin B-12 (mcg)	1.19
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.36
Cholesterol (mg)	253.98
Fatty acids, total saturated (g)	0.73
Fatty acids, total monounsaturated (g)	0.4
Fatty acids, total polyunsaturated (g)	0.61