URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, breast, meat and skin, cooked, roasted, 1 breast, bone removed Protein (g) 100 Total lipid (fat) (g) 11.01 Carbohydrate, by difference (g) 0 Energy (kcal) 526.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 51.6 Iron, Fe (mg) 5.4 Magnesium, Mg (mg) 96.32 Phosphorus, P (mg) 743.04 Potassium, K (mg) 959.76 Sodium, Na (mg) 182.32 Zinc, Zn (mg) 6.09 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 104.92 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.14 Riboflavin (mg) 0.46 Niacin (mg) 23.95 Pantothenic acid (mg) 2.27 Vitamin B-6 (mg) 1.75 Folate, total (mcg) 20.64 Vitamin B-12 (mcg) 1.27 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 20.64 Cholesterol (mg) 309.6 Fatty acids, total saturated (g) 2.99 Fatty acids, total monounsaturated (g) 4.13 Fatty acids, total polyunsaturated (g) 2.61