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Nutrition Facts

Turkey, fryer-roasters, breast, meat and skin, raw, 1 breast, bone removed

Protein (g)	102.88
Total lipid (fat) (g)	11.47
Carbohydrate, by difference (g)	0
Energy (kcal)	541.25
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	47.63
Iron, Fe (mg)	5.15
Magnesium, Mg (mg)	112.58
Phosphorus, P (mg)	844.35
Potassium, K (mg)	1195.08
Sodium, Na (mg)	207.84
Zinc, Zn (mg)	5.54
Copper, Cu (mg)	0.51
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	101.76
Vitamin A, IU (IU)	12.99
Retinol (mcg)	4.33
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.17
Riboflavin (mg)	0.5
Niacin (mg)	25.15
Pantothenic acid (mg)	2.94
Vitamin B-6 (mg)	2.29
Folate, total (mcg)	34.64
Vitamin B-12 (mcg)	1.99
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	34.64
Cholesterol (mg)	303.1
Fatty acids, total saturated (g)	3.12
Fatty acids, total monounsaturated (g)	4.33
Fatty acids, total polyunsaturated (g)	2.73