URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey) Protein (g) 7.57 Total lipid (fat) (g) 1.52 Carbohydrate, by difference (g) 0 Energy (kcal) 45.9 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.72 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 5.94 Phosphorus, P (mg) 47.79 Potassium, K (mg) 58.59 Sodium, Na (mg) 19.71 Zinc, Zn (mg) 1.03 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 11.04 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.06 Niacin (mg) 1.03 Pantothenic acid (mg) 0.38 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 2.7 Vitamin B-12 (mcg) 0.11 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.7 Cholesterol (mg) 25.65 Fatty acids, total saturated (g) 0.51 Fatty acids, total monounsaturated (g) 0.35 Fatty acids, total polyunsaturated (g) 0.46