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Nutrition Facts

Turkey, fryer-roasters, back, meat only, raw, 1 back, bone and skin removed

Protein (g)	30.99
Total lipid (fat) (g)	5.26
Carbohydrate, by difference (g)	0
Energy (kcal)	180
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.5
Iron, Fe (mg)	2.16
Magnesium, Mg (mg)	31.5
Phosphorus, P (mg)	252
Potassium, K (mg)	333
Sodium, Na (mg)	97.5
Zinc, Zn (mg)	3.03
Copper, Cu (mg)	0.2
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	42.9
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.07
Riboflavin (mg)	0.26
Niacin (mg)	5.39
Pantothenic acid (mg)	1.77
Vitamin B-6 (mg)	0.56
Folate, total (mcg)	16.5
Vitamin B-12 (mcg)	0.61
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.5
Cholesterol (mg)	111
Fatty acids, total saturated (g)	1.77
Fatty acids, total monounsaturated (g)	1.2
Fatty acids, total polyunsaturated (g)	1.58