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Nutrition Facts

Turkey, fryer-roasters, back, meat only, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	8.88
Total lipid (fat) (g)	1.51
Carbohydrate, by difference (g)	0
Energy (kcal)	51.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.17
Iron, Fe (mg)	0.62
Magnesium, Mg (mg)	9.03
Phosphorus, P (mg)	72.24
Potassium, K (mg)	95.46
Sodium, Na (mg)	27.95
Zinc, Zn (mg)	0.87
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.3
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	1.55
Pantothenic acid (mg)	0.51
Vitamin B-6 (mg)	0.16
Folate, total (mcg)	4.73
Vitamin B-12 (mcg)	0.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.73
Cholesterol (mg)	31.82
Fatty acids, total saturated (g)	0.51
Fatty acids, total monounsaturated (g)	0.34
Fatty acids, total polyunsaturated (g)	0.45