URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey) Protein (g) 9.68 Total lipid (fat) (g) 3.79 Carbohydrate, by difference (g) 0 Energy (kcal) 75.48 Fiber, total dietary (g) 0 Calcium, Ca (mg) 13.32 Iron, Fe (mg) 0.68 Magnesium, Mg (mg) 7.4 Phosphorus, P (mg) 62.9 Potassium, K (mg) 76.96 Sodium, Na (mg) 25.9 Zinc, Zn (mg) 1.24 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 13.95 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.07 Niacin (mg) 1.3 Pantothenic acid (mg) 0.42 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 3.33 Vitamin B-12 (mcg) 0.13 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.33 Cholesterol (mg) 39.96 Fatty acids, total saturated (g) 1.11 Fatty acids, total monounsaturated (g) 1.31 Fatty acids, total polyunsaturated (g) 0.98