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Nutrition Facts

Turkey, fryer-roasters, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	10.34
Total lipid (fat) (g)	3.78
Carbohydrate, by difference (g)	0
Energy (kcal)	78.52
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.88
Iron, Fe (mg)	0.73
Magnesium, Mg (mg)	9.88
Phosphorus, P (mg)	80.6
Potassium, K (mg)	106.08
Sodium, Na (mg)	31.2
Zinc, Zn (mg)	1
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	13.73
Vitamin A, IU (IU)	3.12
Retinol (mcg)	1.04
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	1.69
Pantothenic acid (mg)	0.54
Vitamin B-6 (mg)	0.17
Folate, total (mcg)	5.2
Vitamin B-12 (mcg)	0.2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.2
Cholesterol (mg)	44.72
Fatty acids, total saturated (g)	1.1
Fatty acids, total monounsaturated (g)	1.3
Fatty acids, total polyunsaturated (g)	0.98