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Nutrition Facts

Turkey, fryer-roasters, light meat, meat only, raw, 1 turkey, bone and skin removed

Protein (g)	116.31
Total lipid (fat) (g)	2.36
Carbohydrate, by difference (g)	0
Energy (kcal)	519.48
Fiber, total dietary (g)	0
Calcium, Ca (mg)	48.1
Iron, Fe (mg)	5.87
Magnesium, Mg (mg)	125.06
Phosphorus, P (mg)	942.76
Potassium, K (mg)	1327.56
Sodium, Na (mg)	250.12
Zinc, Zn (mg)	6.69
Copper, Cu (mg)	0.57
Manganese, Mn (mg)	0.1
Selenium, Se (mcg)	117.36
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.57
Niacin (mg)	27.66
Pantothenic acid (mg)	3.39
Vitamin B-6 (mg)	2.74
Folate, total (mcg)	38.48
Vitamin B-12 (mcg)	2.21
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	38.48
Cholesterol (mg)	317.46
Fatty acids, total saturated (g)	0.77
Fatty acids, total monounsaturated (g)	0.43
Fatty acids, total polyunsaturated (g)	0.63