URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, skin only, cooked, roasted, 1 turkey, skin only Protein (g) 25.34 Total lipid (fat) (g) 28.17 Carbohydrate, by difference (g) 0 Energy (kcal) 361.79 Fiber, total dietary (g) 0 Calcium, Ca (mg) 42.35 Iron, Fe (mg) 2.25 Magnesium, Mg (mg) 20.57 Phosphorus, P (mg) 181.5 Potassium, K (mg) 219.01 Sodium, Na (mg) 73.81 Zinc, Zn (mg) 2.48 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 185.25 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.19 Niacin (mg) 3.19 Pantothenic acid (mg) 0.34 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 4.84 Vitamin B-12 (mcg) 0.27 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.84 Cholesterol (mg) 174.24 Fatty acids, total saturated (g) 7.34 Fatty acids, total monounsaturated (g) 12 Fatty acids, total polyunsaturated (g) 6.45