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Nutrition Facts

Turkey, fryer-roasters, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	7.12
Total lipid (fat) (g)	7.92
Carbohydrate, by difference (g)	0
Energy (kcal)	101.66
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.9
Iron, Fe (mg)	0.63
Magnesium, Mg (mg)	5.78
Phosphorus, P (mg)	51
Potassium, K (mg)	61.54
Sodium, Na (mg)	20.74
Zinc, Zn (mg)	0.7
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	52.05
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.05
Niacin (mg)	0.9
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	1.36
Vitamin B-12 (mcg)	0.07
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.36
Cholesterol (mg)	48.96
Fatty acids, total saturated (g)	2.06
Fatty acids, total monounsaturated (g)	3.37
Fatty acids, total polyunsaturated (g)	1.81