URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, skin only, raw, 1 turkey, skin only Protein (g) 22.08 Total lipid (fat) (g) 31.31 Carbohydrate, by difference (g) 0 Energy (kcal) 376.39 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.27 Iron, Fe (mg) 1.72 Magnesium, Mg (mg) 13.3 Phosphorus, P (mg) 129.01 Potassium, K (mg) 160.93 Sodium, Na (mg) 46.55 Zinc, Zn (mg) 2.13 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 20.22 Vitamin A, IU (IU) 43.89 Retinol (mcg) 13.3 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.12 Niacin (mg) 2.35 Pantothenic acid (mg) 0.44 Vitamin B-6 (mg) 0.12 Folate, total (mcg) 6.65 Vitamin B-12 (mcg) 0.41 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.65 Cholesterol (mg) 184.87 Fatty acids, total saturated (g) 8.17 Fatty acids, total monounsaturated (g) 13.34 Fatty acids, total polyunsaturated (g) 7.17