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Nutrition Facts

Turkey, fryer-roasters, skin only, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	6.31
Total lipid (fat) (g)	8.95
Carbohydrate, by difference (g)	0
Energy (kcal)	107.54
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.22
Iron, Fe (mg)	0.49
Magnesium, Mg (mg)	3.8
Phosphorus, P (mg)	36.86
Potassium, K (mg)	45.98
Sodium, Na (mg)	13.3
Zinc, Zn (mg)	0.61
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.78
Vitamin A, IU (IU)	12.54
Retinol (mcg)	3.8
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.67
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	1.9
Vitamin B-12 (mcg)	0.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.9
Cholesterol (mg)	52.82
Fatty acids, total saturated (g)	2.33
Fatty acids, total monounsaturated (g)	3.81
Fatty acids, total polyunsaturated (g)	2.05