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Nutrition Facts

Turkey, fryer-roasters, meat only, raw, 1 turkey, bone and skin removed

Protein (g)

220.97

Total lipid (fat) (g)

15.64

Carbohydrate, by difference (g)

0

Energy (kcal)

1089

Fiber, total dietary (g)

0

Calcium, Ca (mg)

118.8

Iron, Fe (mg)

14.26

Magnesium, Mg (mg)

237.6

Phosphorus, P (mg)

1821.6

Potassium, K (mg)

2574

Sodium, Na (mg)

603.9

Zinc, Zn (mg)

20.1

Copper, Cu (mg)

1.39

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

262.35

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.44

Riboflavin (mg)

1.57

Niacin (mg)

43.13

Pantothenic acid (mg)

9.3

Vitamin B-6 (mg)

4.65

Folate, total (mcg)

89.1

Vitamin B-12 (mcg)

4.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

89.1

Cholesterol (mg)

722.7

Fatty acids, total saturated (g)

5.25

Fatty acids, total monounsaturated (g)

3.46

Fatty acids, total polyunsaturated (g)

4.65