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Nutrition Facts

Turkey, fryer-roasters, meat and skin, raw, 1 turkey, bone removed

Protein (g)	244.5
Total lipid (fat) (g)	46.45
Carbohydrate, by difference (g)	0
Energy (kcal)	1464.62
Fiber, total dietary (g)	0
Calcium, Ca (mg)	142.09
Iron, Fe (mg)	15.52
Magnesium, Mg (mg)	240.46
Phosphorus, P (mg)	1890.89
Potassium, K (mg)	2655.99
Sodium, Na (mg)	633.94
Zinc, Zn (mg)	21.53
Copper, Cu (mg)	1.52
Manganese, Mn (mg)	0.23
Selenium, Se (mcg)	271.06
Vitamin A, IU (IU)	43.72
Retinol (mcg)	10.93
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	1.65
Niacin (mg)	44.15
Pantothenic acid (mg)	9.45
Vitamin B-6 (mg)	4.7
Folate, total (mcg)	98.37
Vitamin B-12 (mcg)	4.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	98.37
Cholesterol (mg)	885.33
Fatty acids, total saturated (g)	13.23
Fatty acids, total monounsaturated (g)	16.61
Fatty acids, total polyunsaturated (g)	11.59