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Nutrition Facts

Turkey, all classes, wing, meat and skin, cooked, roasted, 1 wing, bone removed

Protein (g)	50.93
Total lipid (fat) (g)	23.12
Carbohydrate, by difference (g)	0
Energy (kcal)	425.94
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	44.64
Iron, Fe (mg)	2.72
Magnesium, Mg (mg)	46.5
Phosphorus, P (mg)	366.42
Potassium, K (mg)	494.76
Sodium, Na (mg)	113.46
Zinc, Zn (mg)	3.91
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	55.61
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.32
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.25
Niacin (mg)	10.66
Pantothenic acid (mg)	1.09
Vitamin B-6 (mg)	0.78
Folate, total (mcg)	11.16
Vitamin B-12 (mcg)	0.63
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.16
Cholesterol (mg)	150.66
Fatty acids, total saturated (g)	6.31
Fatty acids, total monounsaturated (g)	8.67
Fatty acids, total polyunsaturated (g)	5.47