URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, all classes, wing, meat and skin, raw, 1 wing, bone removed Protein (g) 51.76 Total lipid (fat) (g) 31.54 Carbohydrate, by difference (g) 0 Energy (kcal) 504.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 35.84 Iron, Fe (mg) 3.23 Magnesium, Mg (mg) 53.76 Phosphorus, P (mg) 422.4 Potassium, K (mg) 614.4 Sodium, Na (mg) 140.8 Zinc, Zn (mg) 3.94 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 57.34 Vitamin A, IU (IU) 28.16 Retinol (mcg) 7.68 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.13 Riboflavin (mg) 0.28 Niacin (mg) 11.33 Pantothenic acid (mg) 1.42 Vitamin B-6 (mg) 1.05 Folate, total (mcg) 17.92 Vitamin B-12 (mcg) 1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 17.92 Cholesterol (mg) 179.2 Fatty acids, total saturated (g) 8.4 Fatty acids, total monounsaturated (g) 12.72 Fatty acids, total polyunsaturated (g) 7.32