URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, all classes, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey) Protein (g) 6.67 Total lipid (fat) (g) 4.07 Carbohydrate, by difference (g) 0 Energy (kcal) 65.01 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.62 Iron, Fe (mg) 0.42 Magnesium, Mg (mg) 6.93 Phosphorus, P (mg) 54.45 Potassium, K (mg) 79.2 Sodium, Na (mg) 18.15 Zinc, Zn (mg) 0.51 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.39 Vitamin A, IU (IU) 3.63 Retinol (mcg) 0.99 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.04 Niacin (mg) 1.46 Pantothenic acid (mg) 0.18 Vitamin B-6 (mg) 0.14 Folate, total (mcg) 2.31 Vitamin B-12 (mcg) 0.13 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.31 Cholesterol (mg) 23.1 Fatty acids, total saturated (g) 1.08 Fatty acids, total monounsaturated (g) 1.64 Fatty acids, total polyunsaturated (g) 0.94