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Nutrition Facts

Turkey, all classes, leg, meat and skin, cooked, roasted, 1 leg, bone removed

Protein (g)	152.17
Total lipid (fat) (g)	53.62
Carbohydrate, by difference (g)	0
Energy (kcal)	1135.68
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	174.72
Iron, Fe (mg)	12.56
Magnesium, Mg (mg)	125.58
Phosphorus, P (mg)	1086.54
Potassium, K (mg)	1528.8
Sodium, Na (mg)	420.42
Zinc, Zn (mg)	23.31
Copper, Cu (mg)	0.84
Manganese, Mn (mg)	0.13
Selenium, Se (mcg)	206.39
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	3.39
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.33
Riboflavin (mg)	1.32
Niacin (mg)	19.44
Pantothenic acid (mg)	6.58
Vitamin B-6 (mg)	1.8
Folate, total (mcg)	49.14
Vitamin B-12 (mcg)	1.97
Vitamin K (phylloquinone) (mcg)	22.39
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.14
Cholesterol (mg)	464.1
Fatty acids, total saturated (g)	16.71
Fatty acids, total monounsaturated (g)	15.67
Fatty acids, total polyunsaturated (g)	14.85