URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, all classes, leg, meat and skin, raw, 1 leg, bone removed Protein (g) 159.45 Total lipid (fat) (g) 54.84 Carbohydrate, by difference (g) 0 Energy (kcal) 1175.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 138.72 Iron, Fe (mg) 14.04 Magnesium, Mg (mg) 171.36 Phosphorus, P (mg) 1444.32 Potassium, K (mg) 2227.68 Sodium, Na (mg) 603.84 Zinc, Zn (mg) 25.21 Copper, Cu (mg) 1.16 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 215.42 Vitamin A, IU (IU) 24.48 Retinol (mcg) 8.16 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.63 Riboflavin (mg) 1.72 Niacin (mg) 24.05 Pantothenic acid (mg) 8.89 Vitamin B-6 (mg) 2.77 Folate, total (mcg) 81.6 Vitamin B-12 (mcg) 3.18 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 81.6 Cholesterol (mg) 579.36 Fatty acids, total saturated (g) 16.81 Fatty acids, total monounsaturated (g) 16.81 Fatty acids, total polyunsaturated (g) 14.93