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Nutrition Facts

Turkey, all classes, back, meat and skin, cooked, roasted, 1 back, bone removed

Protein (g)	69.67
Total lipid (fat) (g)	37.68
Carbohydrate, by difference (g)	0
Energy (kcal)	636.66
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	86.46
Iron, Fe (mg)	5.74
Magnesium, Mg (mg)	57.64
Phosphorus, P (mg)	495.18
Potassium, K (mg)	681.2
Sodium, Na (mg)	191.26
Zinc, Zn (mg)	10.27
Copper, Cu (mg)	0.37
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	99.04
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.55
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.14
Riboflavin (mg)	0.59
Niacin (mg)	9.03
Pantothenic acid (mg)	2.81
Vitamin B-6 (mg)	0.79
Folate, total (mcg)	20.96
Vitamin B-12 (mcg)	0.89
Vitamin K (phylloquinone) (mcg)	11.79
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.96
Cholesterol (mg)	238.42
Fatty acids, total saturated (g)	10.95
Fatty acids, total monounsaturated (g)	13.1
Fatty acids, total polyunsaturated (g)	9.69