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Nutrition Facts

Turkey, all classes, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	8.51
Total lipid (fat) (g)	6.16
Carbohydrate, by difference (g)	0
Energy (kcal)	92.12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.99
Iron, Fe (mg)	0.77
Magnesium, Mg (mg)	8.46
Phosphorus, P (mg)	73.79
Potassium, K (mg)	110.92
Sodium, Na (mg)	31.02
Zinc, Zn (mg)	1.25
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.41
Vitamin A, IU (IU)	4.7
Retinol (mcg)	1.41
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.09
Niacin (mg)	1.26
Pantothenic acid (mg)	0.43
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	4.23
Vitamin B-12 (mcg)	0.17
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.23
Cholesterol (mg)	34.78
Fatty acids, total saturated (g)	1.72
Fatty acids, total monounsaturated (g)	2.32
Fatty acids, total polyunsaturated (g)	1.52