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Nutrition Facts

Turkey, all classes, dark meat, raw, 1 turkey, bone and skin removed

Protein (g)	204.11
Total lipid (fat) (g)	44.54
Carbohydrate, by difference (g)	0
Energy (kcal)	1271.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	172.89
Iron, Fe (mg)	17.8
Magnesium, Mg (mg)	223.74
Phosphorus, P (mg)	1871.28
Potassium, K (mg)	2908.62
Sodium, Na (mg)	783.09
Zinc, Zn (mg)	32.75
Copper, Cu (mg)	1.49
Manganese, Mn (mg)	0.22
Selenium, Se (mcg)	290.86
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.82
Riboflavin (mg)	2.25
Niacin (mg)	31.27
Pantothenic acid (mg)	11.75
Vitamin B-6 (mg)	3.66
Folate, total (mcg)	111.87
Vitamin B-12 (mcg)	4.07
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	111.87
Cholesterol (mg)	701.73
Fatty acids, total saturated (g)	14.95
Fatty acids, total monounsaturated (g)	10.07
Fatty acids, total polyunsaturated (g)	13.32