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Nutrition Facts

Turkey, all classes, dark meat, meat and skin, raw, 1 turkey, bone removed

Protein (g)	222.5
Total lipid (fat) (g)	103.49
Carbohydrate, by difference (g)	0
Energy (kcal)	1881.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	199.92
Iron, Fe (mg)	19.87
Magnesium, Mg (mg)	235.2
Phosphorus, P (mg)	1999.2
Potassium, K (mg)	3069.36
Sodium, Na (mg)	834.96
Zinc, Zn (mg)	34.69
Copper, Cu (mg)	1.61
Manganese, Mn (mg)	0.25
Selenium, Se (mcg)	310.46
Vitamin A, IU (IU)	58.8
Retinol (mcg)	23.52
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.86
Riboflavin (mg)	2.38
Niacin (mg)	33.57
Pantothenic acid (mg)	12.15
Vitamin B-6 (mg)	3.76
Folate, total (mcg)	117.6
Vitamin B-12 (mcg)	4.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	117.6
Cholesterol (mg)	846.72
Fatty acids, total saturated (g)	30.34
Fatty acids, total monounsaturated (g)	35.28
Fatty acids, total polyunsaturated (g)	26.81