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Nutrition Facts

Turkey, all classes, light meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)	299.98
Total lipid (fat) (g)	87.46
Carbohydrate, by difference (g)	0
Energy (kcal)	2068.5
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	220.5
Iron, Fe (mg)	14.8
Magnesium, Mg (mg)	273
Phosphorus, P (mg)	2184
Potassium, K (mg)	2992.5
Sodium, Na (mg)	661.5
Zinc, Zn (mg)	21.42
Copper, Cu (mg)	0.5
Manganese, Mn (mg)	0.21
Selenium, Se (mcg)	305.55
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.36
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.59
Riboflavin (mg)	1.39
Niacin (mg)	66.03
Pantothenic acid (mg)	6.57
Vitamin B-6 (mg)	4.93
Folate, total (mcg)	63
Vitamin B-12 (mcg)	3.68
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	63
Cholesterol (mg)	798
Fatty acids, total saturated (g)	24.57
Fatty acids, total monounsaturated (g)	29.82
Fatty acids, total polyunsaturated (g)	21.1