URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, all classes, neck, meat only, raw, 1 neck, bone and skin removed Protein (g) 36.25 Total lipid (fat) (g) 9.76 Carbohydrate, by difference (g) 0 Energy (kcal) 243 Fiber, total dietary (g) 0 Calcium, Ca (mg) 61.2 Iron, Fe (mg) 3.6 Magnesium, Mg (mg) 34.2 Phosphorus, P (mg) 334.8 Potassium, K (mg) 543.6 Sodium, Na (mg) 167.4 Zinc, Zn (mg) 9.14 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 51.48 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.16 Riboflavin (mg) 0.42 Niacin (mg) 5.7 Pantothenic acid (mg) 1.9 Vitamin B-6 (mg) 0.67 Folate, total (mcg) 19.8 Vitamin B-12 (mcg) 0.74 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 19.8 Cholesterol (mg) 142.2 Fatty acids, total saturated (g) 3.28 Fatty acids, total monounsaturated (g) 2.21 Fatty acids, total polyunsaturated (g) 2.93