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Nutrition Facts

Turkey, liver, all classes, cooked, simmered, 1 cup, chopped or diced

Protein (g)	28.03
Total lipid (fat) (g)	28.76
Carbohydrate, by difference (g)	1.69
Energy (kcal)	385
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7
Iron, Fe (mg)	14.98
Magnesium, Mg (mg)	23.8
Phosphorus, P (mg)	411.6
Potassium, K (mg)	295.4
Sodium, Na (mg)	78.4
Zinc, Zn (mg)	3.67
Copper, Cu (mg)	0.49
Manganese, Mn (mg)	0.38
Selenium, Se (mcg)	115.5
Vitamin A, IU (IU)	105466.2
Retinol (mcg)	31640
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.15
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	31.64
Thiamin (mg)	0.05
Riboflavin (mg)	3.86
Niacin (mg)	14.28
Pantothenic acid (mg)	6.09
Vitamin B-6 (mg)	1.46
Folate, total (mcg)	967.4
Vitamin B-12 (mcg)	81.48
Vitamin K (phylloquinone) (mcg)	1.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	967.4
Cholesterol (mg)	543.2
Fatty acids, total saturated (g)	9.73
Fatty acids, total monounsaturated (g)	12.75
Fatty acids, total polyunsaturated (g)	2.83