URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, all classes, giblets, raw, 1 giblets Protein (g) 47.24 Total lipid (fat) (g) 10.25 Carbohydrate, by difference (g) 5.1 Energy (kcal) 314.76 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.52 Iron, Fe (mg) 16.69 Magnesium, Mg (mg) 46.36 Phosphorus, P (mg) 536.8 Potassium, K (mg) 771.04 Sodium, Na (mg) 212.28 Zinc, Zn (mg) 5.83 Copper, Cu (mg) 0.76 Manganese, Mn (mg) 0.38 Selenium, Se (mcg) 346.48 Vitamin A, IU (IU) 18702.6 Retinol (mcg) 5616.88 Vitamin C, total ascorbic acid (mg) 9.27 Thiamin (mg) 0.19 Riboflavin (mg) 2.79 Niacin (mg) 15.44 Pantothenic acid (mg) 9.64 Vitamin B-6 (mg) 1.05 Folate, total (mcg) 834.48 Vitamin B-12 (mcg) 69.27 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 834.48 Cholesterol (mg) 688.08 Fatty acids, total saturated (g) 3.07 Fatty acids, total monounsaturated (g) 2.22 Fatty acids, total polyunsaturated (g) 2.51