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Nutrition Facts

Turkey, all classes, meat only, raw, 1 turkey, bone and skin removed

Protein (g)	473.28
Total lipid (fat) (g)	62.18
Carbohydrate, by difference (g)	0
Energy (kcal)	2587.06
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	304.36
Iron, Fe (mg)	31.52
Magnesium, Mg (mg)	543.5
Phosphorus, P (mg)	4239.3
Potassium, K (mg)	6435.04
Sodium, Na (mg)	1521.8
Zinc, Zn (mg)	51.52
Copper, Cu (mg)	2.37
Manganese, Mn (mg)	0.46
Selenium, Se (mcg)	576.11
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	7.61
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	1.57
Riboflavin (mg)	3.65
Niacin (mg)	98.79
Pantothenic acid (mg)	19.72
Vitamin B-6 (mg)	10.22
Folate, total (mcg)	195.66
Vitamin B-12 (mcg)	9.35
Vitamin K (phylloquinone) (mcg)	58.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	195.66
Cholesterol (mg)	1413.1
Fatty acids, total saturated (g)	20.65
Fatty acids, total monounsaturated (g)	13.26
Fatty acids, total polyunsaturated (g)	18.04