URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, all classes, meat and skin and giblets and neck, raw, 1 turkey Protein (g) 1131.35 Total lipid (fat) (g) 431.55 Carbohydrate, by difference (g) 4.44 Energy (kcal) 8719.78 Fiber, total dietary (g) 0 Calcium, Ca (mg) 833.1 Iron, Fe (mg) 93.86 Magnesium, Mg (mg) 1221.88 Phosphorus, P (mg) 9997.2 Potassium, K (mg) 14940.26 Sodium, Na (mg) 3721.18 Zinc, Zn (mg) 128.3 Copper, Cu (mg) 6.33 Manganese, Mn (mg) 1.44 Selenium, Se (mcg) 1294.08 Vitamin A, IU (IU) 18939.14 Retinol (mcg) 5665.08 Vitamin C, total ascorbic acid (mg) 11.11 Thiamin (mg) 3.61 Riboflavin (mg) 11.27 Niacin (mg) 230.38 Pantothenic acid (mg) 52.93 Vitamin B-6 (mg) 22.77 Folate, total (mcg) 1277.42 Vitamin B-12 (mcg) 89.97 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1277.42 Cholesterol (mg) 4332.12 Fatty acids, total saturated (g) 122.19 Fatty acids, total monounsaturated (g) 153.29 Fatty acids, total polyunsaturated (g) 107.19