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Nutrition Facts

Squab, (pigeon), meat and skin, raw, 1 unit (yield rom 1 lb ready-to-cook squab)

Protein (g)	54.86
Total lipid (fat) (g)	70.69
Carbohydrate, by difference (g)	0
Energy (kcal)	873.18
Fiber, total dietary (g)	0
Calcium, Ca (mg)	35.64
Iron, Fe (mg)	10.51
Magnesium, Mg (mg)	65.34
Phosphorus, P (mg)	736.56
Potassium, K (mg)	591.03
Sodium, Na (mg)	160.38
Zinc, Zn (mg)	6.53
Copper, Cu (mg)	1.3
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	39.5
Vitamin A, IU (IU)	721.71
Retinol (mcg)	216.81
Vitamin C, total ascorbic acid (mg)	15.44
Thiamin (mg)	0.63
Riboflavin (mg)	0.67
Niacin (mg)	17.96
Pantothenic acid (mg)	2.26
Vitamin B-6 (mg)	1.22
Folate, total (mcg)	17.82
Vitamin B-12 (mcg)	1.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17.82
Cholesterol (mg)	282.15
Fatty acids, total saturated (g)	25.04
Fatty acids, total monounsaturated (g)	28.87
Fatty acids, total polyunsaturated (g)	9.12