Search Encyclopedia

Nutrition Facts

Pheasant, raw, meat only, 1 pheasant

Protein (g)	82.97
Total lipid (fat) (g)	12.81
Carbohydrate, by difference (g)	0
Energy (kcal)	468.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	45.76
Iron, Fe (mg)	4.05
Magnesium, Mg (mg)	70.4
Phosphorus, P (mg)	809.6
Potassium, K (mg)	922.24
Sodium, Na (mg)	130.24
Zinc, Zn (mg)	3.41
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	57.02
Vitamin A, IU (IU)	580.8
Retinol (mcg)	176
Vitamin C, total ascorbic acid (mg)	21.12
Thiamin (mg)	0.27
Riboflavin (mg)	0.54
Niacin (mg)	23.79
Pantothenic acid (mg)	3.38
Vitamin B-6 (mg)	2.6
Folate, total (mcg)	21.12
Vitamin B-12 (mcg)	2.96
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	21.12
Cholesterol (mg)	232.32
Fatty acids, total saturated (g)	4.36
Fatty acids, total monounsaturated (g)	4.12
Fatty acids, total polyunsaturated (g)	2.18