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Nutrition Facts

Pheasant, raw, meat only, 1 unit (yield from 1 lb ready-to-eat pheasant)

Protein (g)	76.84
Total lipid (fat) (g)	11.87
Carbohydrate, by difference (g)	0
Energy (kcal)	433.58
Fiber, total dietary (g)	0
Calcium, Ca (mg)	42.38
Iron, Fe (mg)	3.75
Magnesium, Mg (mg)	65.2
Phosphorus, P (mg)	749.8
Potassium, K (mg)	854.12
Sodium, Na (mg)	120.62
Zinc, Zn (mg)	3.16
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	52.81
Vitamin A, IU (IU)	537.9
Retinol (mcg)	163
Vitamin C, total ascorbic acid (mg)	19.56
Thiamin (mg)	0.25
Riboflavin (mg)	0.5
Niacin (mg)	22.03
Pantothenic acid (mg)	3.13
Vitamin B-6 (mg)	2.41
Folate, total (mcg)	19.56
Vitamin B-12 (mcg)	2.74
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.56
Cholesterol (mg)	215.16
Fatty acids, total saturated (g)	4.04
Fatty acids, total monounsaturated (g)	3.81
Fatty acids, total polyunsaturated (g)	2.02