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Nutrition Facts

Pheasant, raw, meat and skin, 1 unit (yield from 1 lb ready-to-eat pheasant)

Protein (g)	84.22
Total lipid (fat) (g)	34.47
Carbohydrate, by difference (g)	0
Energy (kcal)	671.51
Fiber, total dietary (g)	0
Calcium, Ca (mg)	44.52
Iron, Fe (mg)	4.27
Magnesium, Mg (mg)	74.2
Phosphorus, P (mg)	793.94
Potassium, K (mg)	901.53
Sodium, Na (mg)	148.4
Zinc, Zn (mg)	3.56
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	58.25
Vitamin A, IU (IU)	656.67
Retinol (mcg)	196.63
Vitamin C, total ascorbic acid (mg)	19.66
Thiamin (mg)	0.27
Riboflavin (mg)	0.53
Niacin (mg)	23.84
Pantothenic acid (mg)	3.44
Vitamin B-6 (mg)	2.45
Folate, total (mcg)	22.26
Vitamin B-12 (mcg)	2.86
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.26
Cholesterol (mg)	263.41
Fatty acids, total saturated (g)	10.02
Fatty acids, total monounsaturated (g)	16.03
Fatty acids, total polyunsaturated (g)	4.38