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Nutrition Facts

Goose, liver, raw, 1 unit (yield from 1 lb ready-to-cook goose)

Protein (g)	1.8
Total lipid (fat) (g)	0.47
Carbohydrate, by difference (g)	0.7
Energy (kcal)	14.63
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.73
Iron, Fe (mg)	3.36
Magnesium, Mg (mg)	2.64
Phosphorus, P (mg)	28.71
Potassium, K (mg)	25.3
Sodium, Na (mg)	15.4
Zinc, Zn (mg)	0.34
Copper, Cu (mg)	0.83
Manganese, Mn (mg)	0
Selenium, Se (mcg)	7.49
Vitamin A, IU (IU)	3409.78
Retinol (mcg)	1023.99
Vitamin C, total ascorbic acid (mg)	0.5
Thiamin (mg)	0.06
Riboflavin (mg)	0.1
Niacin (mg)	0.72
Pantothenic acid (mg)	0.68
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	81.18
Vitamin B-12 (mcg)	5.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	81.18
Cholesterol (mg)	56.65
Fatty acids, total saturated (g)	0.17
Fatty acids, total monounsaturated (g)	0.09
Fatty acids, total polyunsaturated (g)	0.03