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Nutrition Facts

Goose, liver, raw, 1 liver

Protein (g)	15.39
Total lipid (fat) (g)	4.02
Carbohydrate, by difference (g)	5.94
Energy (kcal)	125.02
Fiber, total dietary (g)	0
Calcium, Ca (mg)	40.42
Iron, Fe (mg)	28.7
Magnesium, Mg (mg)	22.56
Phosphorus, P (mg)	245.34
Potassium, K (mg)	216.2
Sodium, Na (mg)	131.6
Zinc, Zn (mg)	2.89
Copper, Cu (mg)	7.07
Manganese, Mn (mg)	0
Selenium, Se (mcg)	64.01
Vitamin A, IU (IU)	29138.12
Retinol (mcg)	8750.46
Vitamin C, total ascorbic acid (mg)	4.23
Thiamin (mg)	0.53
Riboflavin (mg)	0.84
Niacin (mg)	6.11
Pantothenic acid (mg)	5.81
Vitamin B-6 (mg)	0.71
Folate, total (mcg)	693.72
Vitamin B-12 (mcg)	50.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	693.72
Cholesterol (mg)	484.1
Fatty acids, total saturated (g)	1.49
Fatty acids, total monounsaturated (g)	0.76
Fatty acids, total polyunsaturated (g)	0.24