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Nutrition Facts

Duck, wild, breast, meat only, raw, 1 breast, bone and skin removed

Protein (g)	16.48
Total lipid (fat) (g)	3.53
Carbohydrate, by difference (g)	0
Energy (kcal)	102.09
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.49
Iron, Fe (mg)	3.74
Magnesium, Mg (mg)	18.26
Phosphorus, P (mg)	154.38
Potassium, K (mg)	222.44
Sodium, Na (mg)	47.31
Zinc, Zn (mg)	0.61
Copper, Cu (mg)	0.27
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	11.54
Vitamin A, IU (IU)	43.99
Retinol (mcg)	13.28
Vitamin C, total ascorbic acid (mg)	5.15
Thiamin (mg)	0.35
Riboflavin (mg)	0.26
Niacin (mg)	2.86
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.52
Folate, total (mcg)	20.75
Vitamin B-12 (mcg)	0.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.75
Cholesterol (mg)	63.91
Fatty acids, total saturated (g)	1.1
Fatty acids, total monounsaturated (g)	1
Fatty acids, total polyunsaturated (g)	0.48