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Nutrition Facts

Duck, wild, meat and skin, raw, 1 duck

Protein (g)	47.03
Total lipid (fat) (g)	41.04
Carbohydrate, by difference (g)	0
Energy (kcal)	569.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.5
Iron, Fe (mg)	11.23
Magnesium, Mg (mg)	54
Phosphorus, P (mg)	453.6
Potassium, K (mg)	672.3
Sodium, Na (mg)	151.2
Zinc, Zn (mg)	2.08
Copper, Cu (mg)	0.84
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	34.56
Vitamin A, IU (IU)	237.6
Retinol (mcg)	70.2
Vitamin C, total ascorbic acid (mg)	14.04
Thiamin (mg)	0.95
Riboflavin (mg)	0.73
Niacin (mg)	8.96
Pantothenic acid (mg)	1.89
Vitamin B-6 (mg)	1.43
Folate, total (mcg)	56.7
Vitamin B-12 (mcg)	1.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	56.7
Cholesterol (mg)	216
Fatty acids, total saturated (g)	13.61
Fatty acids, total monounsaturated (g)	18.36
Fatty acids, total polyunsaturated (g)	5.45