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Nutrition Facts

Duck, domesticated, meat and skin, cooked, roasted, 1 duck

Protein (g)	72.54
Total lipid (fat) (g)	108.3
Carbohydrate, by difference (g)	0
Energy (kcal)	1287.34
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	42.02
Iron, Fe (mg)	10.31
Magnesium, Mg (mg)	61.12
Phosphorus, P (mg)	595.92
Potassium, K (mg)	779.28
Sodium, Na (mg)	225.38
Zinc, Zn (mg)	7.11
Copper, Cu (mg)	0.87
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	76.4
Vitamin A, IU (IU)	802.2
Retinol (mcg)	240.66
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.67
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.66
Riboflavin (mg)	1.03
Niacin (mg)	18.43
Pantothenic acid (mg)	4.19
Vitamin B-6 (mg)	0.69
Folate, total (mcg)	22.92
Vitamin B-12 (mcg)	1.15
Vitamin K (phylloquinone) (mcg)	19.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.92
Cholesterol (mg)	320.88
Fatty acids, total saturated (g)	36.94
Fatty acids, total monounsaturated (g)	49.28
Fatty acids, total polyunsaturated (g)	13.94