URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, capons, giblets, raw, 1 giblets Protein (g) 21.02 Total lipid (fat) (g) 5.96 Carbohydrate, by difference (g) 1.63 Energy (kcal) 149.5 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.5 Iron, Fe (mg) 7.19 Magnesium, Mg (mg) 20.7 Phosphorus, P (mg) 238.05 Potassium, K (mg) 259.9 Sodium, Na (mg) 88.55 Zinc, Zn (mg) 3.89 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.19 Selenium, Se (mcg) 63.6 Vitamin A, IU (IU) 16750.9 Retinol (mcg) 5030.1 Vitamin C, total ascorbic acid (mg) 21.16 Thiamin (mg) 0.11 Riboflavin (mg) 1.29 Niacin (mg) 8.03 Pantothenic acid (mg) 4.16 Vitamin B-6 (mg) 0.54 Folate, total (mcg) 453.1 Vitamin B-12 (mcg) 14.89 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 453.1 Cholesterol (mg) 335.8 Fatty acids, total saturated (g) 1.89 Fatty acids, total monounsaturated (g) 1.52 Fatty acids, total polyunsaturated (g) 1.37