URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, capons, meat and skin, cooked, roasted, 1 capon, bone removed Protein (g) 184.48 Total lipid (fat) (g) 74.21 Carbohydrate, by difference (g) 0 Energy (kcal) 1458.73 Fiber, total dietary (g) 0 Calcium, Ca (mg) 89.18 Iron, Fe (mg) 9.49 Magnesium, Mg (mg) 152.88 Phosphorus, P (mg) 1567.02 Potassium, K (mg) 1624.35 Sodium, Na (mg) 312.13 Zinc, Zn (mg) 11.08 Copper, Cu (mg) 0.44 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 137.59 Vitamin A, IU (IU) 433.16 Retinol (mcg) 127.4 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.45 Riboflavin (mg) 1.08 Niacin (mg) 56.99 Pantothenic acid (mg) 7.03 Vitamin B-6 (mg) 2.74 Folate, total (mcg) 38.22 Vitamin B-12 (mcg) 2.1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 38.22 Cholesterol (mg) 547.82 Fatty acids, total saturated (g) 20.77 Fatty acids, total monounsaturated (g) 30.26 Fatty acids, total polyunsaturated (g) 16.05