URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, capons, meat and skin and giblets and neck, cooked, roasted, 1 capon Protein (g) 402 Total lipid (fat) (g) 165.48 Carbohydrate, by difference (g) 0.57 Energy (kcal) 3204.68 Fiber, total dietary (g) 0 Calcium, Ca (mg) 212.7 Iron, Fe (mg) 25.38 Magnesium, Mg (mg) 326.14 Phosphorus, P (mg) 3389.02 Potassium, K (mg) 3445.74 Sodium, Na (mg) 709 Zinc, Zn (mg) 27.51 Copper, Cu (mg) 1.15 Manganese, Mn (mg) 0.44 Selenium, Se (mcg) 273.67 Vitamin A, IU (IU) 10408.12 Retinol (mcg) 3119.6 Vitamin C, total ascorbic acid (mg) 5.67 Thiamin (mg) 0.99 Riboflavin (mg) 3.11 Niacin (mg) 119.32 Pantothenic acid (mg) 16.79 Vitamin B-6 (mg) 5.81 Folate, total (mcg) 368.68 Vitamin B-12 (mcg) 5.1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 368.68 Cholesterol (mg) 1460.54 Fatty acids, total saturated (g) 46.51 Fatty acids, total monounsaturated (g) 66.79 Fatty acids, total polyunsaturated (g) 35.73