URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, capons, meat and skin and giblets and neck, raw, 1 capon Protein (g) 398.34 Total lipid (fat) (g) 363.69 Carbohydrate, by difference (g) 1.72 Energy (kcal) 4992.64 Fiber, total dietary (g) 0 Calcium, Ca (mg) 236.72 Iron, Fe (mg) 30.34 Magnesium, Mg (mg) 451.92 Phosphorus, P (mg) 3895.12 Potassium, K (mg) 4583.76 Sodium, Na (mg) 1011.44 Zinc, Zn (mg) 28.41 Copper, Cu (mg) 1.36 Manganese, Mn (mg) 0.6 Selenium, Se (mcg) 262.54 Vitamin A, IU (IU) 19475.6 Retinol (mcg) 5853.44 Vitamin C, total ascorbic acid (mg) 55.95 Thiamin (mg) 1.4 Riboflavin (mg) 3.94 Niacin (mg) 152.23 Pantothenic acid (mg) 23.69 Vitamin B-6 (mg) 7.75 Folate, total (mcg) 581.04 Vitamin B-12 (mcg) 21.74 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 581.04 Cholesterol (mg) 1872.24 Fatty acids, total saturated (g) 105.23 Fatty acids, total monounsaturated (g) 154.08 Fatty acids, total polyunsaturated (g) 77.47