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Nutrition Facts

Chicken, stewing, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	4.37
Total lipid (fat) (g)	1.58
Carbohydrate, by difference (g)	0.02
Energy (kcal)	32.98
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.21
Iron, Fe (mg)	1.09
Magnesium, Mg (mg)	3.4
Phosphorus, P (mg)	37.91
Potassium, K (mg)	26.18
Sodium, Na (mg)	9.52
Zinc, Zn (mg)	0.73
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	15.37
Vitamin A, IU (IU)	1621.12
Retinol (mcg)	486.88
Vitamin C, total ascorbic acid (mg)	0.94
Thiamin (mg)	0.02
Riboflavin (mg)	0.18
Niacin (mg)	0.85
Pantothenic acid (mg)	0.51
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	62.39
Vitamin B-12 (mcg)	1.61
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	62.39
Cholesterol (mg)	60.35
Fatty acids, total saturated (g)	0.45
Fatty acids, total monounsaturated (g)	0.5
Fatty acids, total polyunsaturated (g)	0.32