Search Encyclopedia

Nutrition Facts

Chicken, stewing, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	5.01
Total lipid (fat) (g)	2.58
Carbohydrate, by difference (g)	0.6
Energy (kcal)	47.04
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.8
Iron, Fe (mg)	1.66
Magnesium, Mg (mg)	5.04
Phosphorus, P (mg)	55.44
Potassium, K (mg)	63.28
Sodium, Na (mg)	21.56
Zinc, Zn (mg)	0.84
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	15.71
Vitamin A, IU (IU)	2939.16
Retinol (mcg)	882.56
Vitamin C, total ascorbic acid (mg)	3.19
Thiamin (mg)	0.03
Riboflavin (mg)	0.31
Niacin (mg)	2.39
Pantothenic acid (mg)	0.92
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	98
Vitamin B-12 (mcg)	3.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	98
Cholesterol (mg)	67.2
Fatty acids, total saturated (g)	0.74
Fatty acids, total monounsaturated (g)	0.77
Fatty acids, total polyunsaturated (g)	0.59