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Nutrition Facts

Chicken, stewing, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)	42.59
Total lipid (fat) (g)	16.65
Carbohydrate, by difference (g)	0
Energy (kcal)	331.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	18.2
Iron, Fe (mg)	2
Magnesium, Mg (mg)	30.8
Phosphorus, P (mg)	285.6
Potassium, K (mg)	282.8
Sodium, Na (mg)	109.2
Zinc, Zn (mg)	2.88
Copper, Cu (mg)	0.16
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	35.28
Vitamin A, IU (IU)	156.8
Retinol (mcg)	47.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.42
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.16
Riboflavin (mg)	0.39
Niacin (mg)	8.97
Pantothenic acid (mg)	1.21
Vitamin B-6 (mg)	0.43
Folate, total (mcg)	8.4
Vitamin B-12 (mcg)	0.36
Vitamin K (phylloquinone) (mcg)	4.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.4
Cholesterol (mg)	116.2
Fatty acids, total saturated (g)	4.34
Fatty acids, total monounsaturated (g)	5.67
Fatty acids, total polyunsaturated (g)	3.96