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Nutrition Facts

Chicken, stewing, meat only, raw, 1 chicken, bone and skin removed

Protein (g)	60.38
Total lipid (fat) (g)	17.95
Carbohydrate, by difference (g)	0
Energy (kcal)	420.32
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.4
Iron, Fe (mg)	3.1
Magnesium, Mg (mg)	68.16
Phosphorus, P (mg)	593.56
Potassium, K (mg)	712.84
Sodium, Na (mg)	224.36
Zinc, Zn (mg)	3.98
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	44.59
Vitamin A, IU (IU)	298.2
Retinol (mcg)	90.88
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.68
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	9.37
Thiamin (mg)	0.42
Riboflavin (mg)	0.59
Niacin (mg)	21.23
Pantothenic acid (mg)	3.1
Vitamin B-6 (mg)	1.25
Folate, total (mcg)	19.88
Vitamin B-12 (mcg)	1.08
Vitamin K (phylloquinone) (mcg)	5.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.88
Cholesterol (mg)	178.92
Fatty acids, total saturated (g)	4.46
Fatty acids, total monounsaturated (g)	5.51
Fatty acids, total polyunsaturated (g)	4.46