URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, stewing, meat and skin, cooked, stewed, 1 chicken, bone removed Protein (g) 70.16 Total lipid (fat) (g) 49.25 Carbohydrate, by difference (g) 0 Energy (kcal) 743.85 Fiber, total dietary (g) 0 Calcium, Ca (mg) 33.93 Iron, Fe (mg) 3.58 Magnesium, Mg (mg) 52.2 Phosphorus, P (mg) 469.8 Potassium, K (mg) 475.02 Sodium, Na (mg) 190.53 Zinc, Zn (mg) 4.62 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 51.42 Vitamin A, IU (IU) 341.91 Retinol (mcg) 101.79 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.25 Riboflavin (mg) 0.61 Niacin (mg) 15.13 Pantothenic acid (mg) 1.97 Vitamin B-6 (mg) 0.65 Folate, total (mcg) 13.05 Vitamin B-12 (mcg) 0.6 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 13.05 Cholesterol (mg) 206.19 Fatty acids, total saturated (g) 13.34 Fatty acids, total monounsaturated (g) 18.77 Fatty acids, total polyunsaturated (g) 11.04